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DTSTART;TZID=America/Los_Angeles:20261216T120000
DTEND;TZID=America/Los_Angeles:20261216T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018300-1797422400-1797426000@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2026-12-16/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261216T160000
DTEND;TZID=America/Los_Angeles:20261216T173000
DTSTAMP:20260401T212634Z
CREATED:20260401T212634Z
LAST-MODIFIED:20260401T212634Z
UID:10024409-1797436800-1797442200@thehubinsf.org
SUMMARY:ROL Praise Dance Class
DESCRIPTION:Join us for dance and praise worship with gospel music\, courtesy of the River of Life Church! Find us at the Golden Gate Room at The Hub on Wednesdays from 3pm-4:30pm. \nPlease note that this class is for kids and youth ages 5-18 years old! \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \n 
URL:https://thehubinsf.org/event/rol-praise-dance-class-2-2/2026-12-16/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Daily Programming,Dance
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/10/praise-dance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261216T173000
DTEND;TZID=America/Los_Angeles:20261216T183000
DTSTAMP:20260708T170814Z
CREATED:20260401T213056Z
LAST-MODIFIED:20260708T170814Z
UID:10025083-1797442200-1797445800@thehubinsf.org
SUMMARY:Zumba with Anna (Wellness Center)
DESCRIPTION:Led by instructor Ana Palencia\, Zumba is a dance-based fitness technique that combines elements of salsa\, samba\, merengue\, reggaeton\, and hip-hop with cardio exercise moves. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/wellness-center-zumba/2026-12-16/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Dance,Member Programs
ATTACH;FMTTYPE=image/jpeg:https://thehubinsf.org/wp-content/uploads/2025/05/Zumba-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261217T090000
DTEND;TZID=America/Los_Angeles:20261217T113000
DTSTAMP:20260708T171041Z
CREATED:20251219T173132Z
LAST-MODIFIED:20260708T171041Z
UID:10024043-1797498000-1797507000@thehubinsf.org
SUMMARY:Community Coffee Hour
DESCRIPTION:EN/English: Join us for a relaxed coffee hour at the Hub. This is the perfect time to meet neighbors and learn more about the programs and services offered at the Hub! \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Únete a nosotros para una hora de café relajada en el Hub. ¡Este es el momento perfecto para conocer a los vecinos y aprender más sobre los programas y servicios que ofrece el Hub! \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. ¡Una vez que seas miembro\, podrás inscribirte en este programa y explorar muchas más actividades y clases divertidas! \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 来 Hub 享受轻松的咖啡时光吧。这是结识邻居并了解 Hub 提供的各类项目和服务的绝佳机会！ \n要参加此活动，您必须在 Rec Desk 注册成为 Hub 会员。一旦成为会员，您就可以报名参加这个活动，还能探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/community-coffee-hour-4/2026-12-17/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Daily Programming
ATTACH;FMTTYPE=image/jpeg:https://thehubinsf.org/wp-content/uploads/2024/09/iStock-1152767884.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261217T180000
DTEND;TZID=America/Los_Angeles:20261217T190000
DTSTAMP:20260708T171334Z
CREATED:20260507T183453Z
LAST-MODIFIED:20260708T171334Z
UID:10026135-1797530400-1797534000@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:English/EN: Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nEspañol/ES: Entrena como un profesional mientras mejoras tu condición física y concentración. Clases dirigidas por Julian Defender\, entrenador experimentado que ha entrenado a campeones nacionales y luchadores profesionales. \n✔ Aprende los fundamentos del boxeo \n✔ Mejora tu condición física y salud \n✔ Construye confianza y disciplina \n✔ Sé parte de una comunidad de apoyo \nAbierto a adultos de 18 años en adelante\, no se requiere experiencia. \nPara asistir a este programa\, debe registrarse como miembro del Hub en Rec Desk. ¡Una vez que sea miembro\, puede inscribirse en este programa y explorar muchas más actividades y clases divertidas! \n¿Aún no es miembro? \nHazte miembro \n中文/CN: 像专业人士一样训练，同时提高体能和专注力。课程由朱利安·德芬德（Julian Defender）带领，他是一位经验丰富的教练，曾训练过国家冠军和职业拳手。 \n✔ 学习拳击基础 \n✔ 提升体能和健康 \n✔ 增强自信心和纪律性 \n✔ 成为支持性的社区一员 \n面向18岁及以上成人，无需经验。 \n要参加此课程，您必须在 Rec Desk 上注册为 Hub 会员。一旦成为会员，您就可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员？ \n成为会员
URL:https://thehubinsf.org/event/adult-boxing-class-2/2026-12-17/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261218T090000
DTEND;TZID=America/Los_Angeles:20261218T113000
DTSTAMP:20260708T171041Z
CREATED:20251219T173132Z
LAST-MODIFIED:20260708T171041Z
UID:10024044-1797584400-1797593400@thehubinsf.org
SUMMARY:Community Coffee Hour
DESCRIPTION:EN/English: Join us for a relaxed coffee hour at the Hub. This is the perfect time to meet neighbors and learn more about the programs and services offered at the Hub! \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Únete a nosotros para una hora de café relajada en el Hub. ¡Este es el momento perfecto para conocer a los vecinos y aprender más sobre los programas y servicios que ofrece el Hub! \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. ¡Una vez que seas miembro\, podrás inscribirte en este programa y explorar muchas más actividades y clases divertidas! \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 来 Hub 享受轻松的咖啡时光吧。这是结识邻居并了解 Hub 提供的各类项目和服务的绝佳机会！ \n要参加此活动，您必须在 Rec Desk 注册成为 Hub 会员。一旦成为会员，您就可以报名参加这个活动，还能探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/community-coffee-hour-4/2026-12-18/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Daily Programming
ATTACH;FMTTYPE=image/jpeg:https://thehubinsf.org/wp-content/uploads/2024/09/iStock-1152767884.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261218T100000
DTEND;TZID=America/Los_Angeles:20261218T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021689-1797588000-1797591600@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-12-18/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261223T120000
DTEND;TZID=America/Los_Angeles:20261223T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018301-1798027200-1798030800@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2026-12-23/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261223T160000
DTEND;TZID=America/Los_Angeles:20261223T173000
DTSTAMP:20260401T212634Z
CREATED:20260401T212634Z
LAST-MODIFIED:20260401T212634Z
UID:10024410-1798041600-1798047000@thehubinsf.org
SUMMARY:ROL Praise Dance Class
DESCRIPTION:Join us for dance and praise worship with gospel music\, courtesy of the River of Life Church! Find us at the Golden Gate Room at The Hub on Wednesdays from 3pm-4:30pm. \nPlease note that this class is for kids and youth ages 5-18 years old! \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \n 
URL:https://thehubinsf.org/event/rol-praise-dance-class-2-2/2026-12-23/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Daily Programming,Dance
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/10/praise-dance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261223T173000
DTEND;TZID=America/Los_Angeles:20261223T183000
DTSTAMP:20260708T170814Z
CREATED:20260401T213056Z
LAST-MODIFIED:20260708T170814Z
UID:10025084-1798047000-1798050600@thehubinsf.org
SUMMARY:Zumba with Anna (Wellness Center)
DESCRIPTION:Led by instructor Ana Palencia\, Zumba is a dance-based fitness technique that combines elements of salsa\, samba\, merengue\, reggaeton\, and hip-hop with cardio exercise moves. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/wellness-center-zumba/2026-12-23/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Dance,Member Programs
ATTACH;FMTTYPE=image/jpeg:https://thehubinsf.org/wp-content/uploads/2025/05/Zumba-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261224T180000
DTEND;TZID=America/Los_Angeles:20261224T190000
DTSTAMP:20260708T171334Z
CREATED:20260507T183453Z
LAST-MODIFIED:20260708T171334Z
UID:10026136-1798135200-1798138800@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:English/EN: Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nEspañol/ES: Entrena como un profesional mientras mejoras tu condición física y concentración. Clases dirigidas por Julian Defender\, entrenador experimentado que ha entrenado a campeones nacionales y luchadores profesionales. \n✔ Aprende los fundamentos del boxeo \n✔ Mejora tu condición física y salud \n✔ Construye confianza y disciplina \n✔ Sé parte de una comunidad de apoyo \nAbierto a adultos de 18 años en adelante\, no se requiere experiencia. \nPara asistir a este programa\, debe registrarse como miembro del Hub en Rec Desk. ¡Una vez que sea miembro\, puede inscribirse en este programa y explorar muchas más actividades y clases divertidas! \n¿Aún no es miembro? \nHazte miembro \n中文/CN: 像专业人士一样训练，同时提高体能和专注力。课程由朱利安·德芬德（Julian Defender）带领，他是一位经验丰富的教练，曾训练过国家冠军和职业拳手。 \n✔ 学习拳击基础 \n✔ 提升体能和健康 \n✔ 增强自信心和纪律性 \n✔ 成为支持性的社区一员 \n面向18岁及以上成人，无需经验。 \n要参加此课程，您必须在 Rec Desk 上注册为 Hub 会员。一旦成为会员，您就可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员？ \n成为会员
URL:https://thehubinsf.org/event/adult-boxing-class-2/2026-12-24/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261225T100000
DTEND;TZID=America/Los_Angeles:20261225T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021690-1798192800-1798196400@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-12-25/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261230T120000
DTEND;TZID=America/Los_Angeles:20261230T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018302-1798632000-1798635600@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2026-12-30/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261230T160000
DTEND;TZID=America/Los_Angeles:20261230T173000
DTSTAMP:20260401T212634Z
CREATED:20260401T212634Z
LAST-MODIFIED:20260401T212634Z
UID:10024411-1798646400-1798651800@thehubinsf.org
SUMMARY:ROL Praise Dance Class
DESCRIPTION:Join us for dance and praise worship with gospel music\, courtesy of the River of Life Church! Find us at the Golden Gate Room at The Hub on Wednesdays from 3pm-4:30pm. \nPlease note that this class is for kids and youth ages 5-18 years old! \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \n 
URL:https://thehubinsf.org/event/rol-praise-dance-class-2-2/2026-12-30/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Daily Programming,Dance
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/10/praise-dance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261230T173000
DTEND;TZID=America/Los_Angeles:20261230T183000
DTSTAMP:20260708T170814Z
CREATED:20260401T213056Z
LAST-MODIFIED:20260708T170814Z
UID:10025085-1798651800-1798655400@thehubinsf.org
SUMMARY:Zumba with Anna (Wellness Center)
DESCRIPTION:Led by instructor Ana Palencia\, Zumba is a dance-based fitness technique that combines elements of salsa\, samba\, merengue\, reggaeton\, and hip-hop with cardio exercise moves. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/wellness-center-zumba/2026-12-30/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Dance,Member Programs
ATTACH;FMTTYPE=image/jpeg:https://thehubinsf.org/wp-content/uploads/2025/05/Zumba-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261231T180000
DTEND;TZID=America/Los_Angeles:20261231T190000
DTSTAMP:20260708T171334Z
CREATED:20260507T183453Z
LAST-MODIFIED:20260708T171334Z
UID:10026137-1798740000-1798743600@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:English/EN: Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nEspañol/ES: Entrena como un profesional mientras mejoras tu condición física y concentración. Clases dirigidas por Julian Defender\, entrenador experimentado que ha entrenado a campeones nacionales y luchadores profesionales. \n✔ Aprende los fundamentos del boxeo \n✔ Mejora tu condición física y salud \n✔ Construye confianza y disciplina \n✔ Sé parte de una comunidad de apoyo \nAbierto a adultos de 18 años en adelante\, no se requiere experiencia. \nPara asistir a este programa\, debe registrarse como miembro del Hub en Rec Desk. ¡Una vez que sea miembro\, puede inscribirse en este programa y explorar muchas más actividades y clases divertidas! \n¿Aún no es miembro? \nHazte miembro \n中文/CN: 像专业人士一样训练，同时提高体能和专注力。课程由朱利安·德芬德（Julian Defender）带领，他是一位经验丰富的教练，曾训练过国家冠军和职业拳手。 \n✔ 学习拳击基础 \n✔ 提升体能和健康 \n✔ 增强自信心和纪律性 \n✔ 成为支持性的社区一员 \n面向18岁及以上成人，无需经验。 \n要参加此课程，您必须在 Rec Desk 上注册为 Hub 会员。一旦成为会员，您就可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员？ \n成为会员
URL:https://thehubinsf.org/event/adult-boxing-class-2/2026-12-31/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270101T100000
DTEND;TZID=America/Los_Angeles:20270101T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021691-1798797600-1798801200@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2027-01-01/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270106T120000
DTEND;TZID=America/Los_Angeles:20270106T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018303-1799236800-1799240400@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2027-01-06/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270106T160000
DTEND;TZID=America/Los_Angeles:20270106T173000
DTSTAMP:20260401T212634Z
CREATED:20260401T212634Z
LAST-MODIFIED:20260401T212634Z
UID:10024412-1799251200-1799256600@thehubinsf.org
SUMMARY:ROL Praise Dance Class
DESCRIPTION:Join us for dance and praise worship with gospel music\, courtesy of the River of Life Church! Find us at the Golden Gate Room at The Hub on Wednesdays from 3pm-4:30pm. \nPlease note that this class is for kids and youth ages 5-18 years old! \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \n 
URL:https://thehubinsf.org/event/rol-praise-dance-class-2-2/2027-01-06/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Daily Programming,Dance
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/10/praise-dance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270106T173000
DTEND;TZID=America/Los_Angeles:20270106T183000
DTSTAMP:20260708T170814Z
CREATED:20260401T213056Z
LAST-MODIFIED:20260708T170814Z
UID:10025086-1799256600-1799260200@thehubinsf.org
SUMMARY:Zumba with Anna (Wellness Center)
DESCRIPTION:Led by instructor Ana Palencia\, Zumba is a dance-based fitness technique that combines elements of salsa\, samba\, merengue\, reggaeton\, and hip-hop with cardio exercise moves. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/wellness-center-zumba/2027-01-06/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Dance,Member Programs
ATTACH;FMTTYPE=image/jpeg:https://thehubinsf.org/wp-content/uploads/2025/05/Zumba-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270107T180000
DTEND;TZID=America/Los_Angeles:20270107T190000
DTSTAMP:20260708T171334Z
CREATED:20260507T183453Z
LAST-MODIFIED:20260708T171334Z
UID:10026138-1799344800-1799348400@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:English/EN: Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nEspañol/ES: Entrena como un profesional mientras mejoras tu condición física y concentración. Clases dirigidas por Julian Defender\, entrenador experimentado que ha entrenado a campeones nacionales y luchadores profesionales. \n✔ Aprende los fundamentos del boxeo \n✔ Mejora tu condición física y salud \n✔ Construye confianza y disciplina \n✔ Sé parte de una comunidad de apoyo \nAbierto a adultos de 18 años en adelante\, no se requiere experiencia. \nPara asistir a este programa\, debe registrarse como miembro del Hub en Rec Desk. ¡Una vez que sea miembro\, puede inscribirse en este programa y explorar muchas más actividades y clases divertidas! \n¿Aún no es miembro? \nHazte miembro \n中文/CN: 像专业人士一样训练，同时提高体能和专注力。课程由朱利安·德芬德（Julian Defender）带领，他是一位经验丰富的教练，曾训练过国家冠军和职业拳手。 \n✔ 学习拳击基础 \n✔ 提升体能和健康 \n✔ 增强自信心和纪律性 \n✔ 成为支持性的社区一员 \n面向18岁及以上成人，无需经验。 \n要参加此课程，您必须在 Rec Desk 上注册为 Hub 会员。一旦成为会员，您就可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员？ \n成为会员
URL:https://thehubinsf.org/event/adult-boxing-class-2/2027-01-07/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270108T100000
DTEND;TZID=America/Los_Angeles:20270108T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021692-1799402400-1799406000@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2027-01-08/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270113T120000
DTEND;TZID=America/Los_Angeles:20270113T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018304-1799841600-1799845200@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2027-01-13/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270113T160000
DTEND;TZID=America/Los_Angeles:20270113T173000
DTSTAMP:20260401T212634Z
CREATED:20260401T212634Z
LAST-MODIFIED:20260401T212634Z
UID:10024413-1799856000-1799861400@thehubinsf.org
SUMMARY:ROL Praise Dance Class
DESCRIPTION:Join us for dance and praise worship with gospel music\, courtesy of the River of Life Church! Find us at the Golden Gate Room at The Hub on Wednesdays from 3pm-4:30pm. \nPlease note that this class is for kids and youth ages 5-18 years old! \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \n 
URL:https://thehubinsf.org/event/rol-praise-dance-class-2-2/2027-01-13/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Daily Programming,Dance
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/10/praise-dance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270113T173000
DTEND;TZID=America/Los_Angeles:20270113T183000
DTSTAMP:20260708T170814Z
CREATED:20260401T213056Z
LAST-MODIFIED:20260708T170814Z
UID:10025087-1799861400-1799865000@thehubinsf.org
SUMMARY:Zumba with Anna (Wellness Center)
DESCRIPTION:Led by instructor Ana Palencia\, Zumba is a dance-based fitness technique that combines elements of salsa\, samba\, merengue\, reggaeton\, and hip-hop with cardio exercise moves. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/wellness-center-zumba/2027-01-13/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Dance,Member Programs
ATTACH;FMTTYPE=image/jpeg:https://thehubinsf.org/wp-content/uploads/2025/05/Zumba-class.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270114T180000
DTEND;TZID=America/Los_Angeles:20270114T190000
DTSTAMP:20260708T171334Z
CREATED:20260507T183453Z
LAST-MODIFIED:20260708T171334Z
UID:10026139-1799949600-1799953200@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:English/EN: Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nEspañol/ES: Entrena como un profesional mientras mejoras tu condición física y concentración. Clases dirigidas por Julian Defender\, entrenador experimentado que ha entrenado a campeones nacionales y luchadores profesionales. \n✔ Aprende los fundamentos del boxeo \n✔ Mejora tu condición física y salud \n✔ Construye confianza y disciplina \n✔ Sé parte de una comunidad de apoyo \nAbierto a adultos de 18 años en adelante\, no se requiere experiencia. \nPara asistir a este programa\, debe registrarse como miembro del Hub en Rec Desk. ¡Una vez que sea miembro\, puede inscribirse en este programa y explorar muchas más actividades y clases divertidas! \n¿Aún no es miembro? \nHazte miembro \n中文/CN: 像专业人士一样训练，同时提高体能和专注力。课程由朱利安·德芬德（Julian Defender）带领，他是一位经验丰富的教练，曾训练过国家冠军和职业拳手。 \n✔ 学习拳击基础 \n✔ 提升体能和健康 \n✔ 增强自信心和纪律性 \n✔ 成为支持性的社区一员 \n面向18岁及以上成人，无需经验。 \n要参加此课程，您必须在 Rec Desk 上注册为 Hub 会员。一旦成为会员，您就可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员？ \n成为会员
URL:https://thehubinsf.org/event/adult-boxing-class-2/2027-01-14/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270115T100000
DTEND;TZID=America/Los_Angeles:20270115T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021693-1800007200-1800010800@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2027-01-15/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270120T120000
DTEND;TZID=America/Los_Angeles:20270120T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018305-1800446400-1800450000@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2027-01-20/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270120T160000
DTEND;TZID=America/Los_Angeles:20270120T173000
DTSTAMP:20260401T212634Z
CREATED:20260401T212634Z
LAST-MODIFIED:20260401T212634Z
UID:10024414-1800460800-1800466200@thehubinsf.org
SUMMARY:ROL Praise Dance Class
DESCRIPTION:Join us for dance and praise worship with gospel music\, courtesy of the River of Life Church! Find us at the Golden Gate Room at The Hub on Wednesdays from 3pm-4:30pm. \nPlease note that this class is for kids and youth ages 5-18 years old! \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \n 
URL:https://thehubinsf.org/event/rol-praise-dance-class-2-2/2027-01-20/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Daily Programming,Dance
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/10/praise-dance.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20270120T173000
DTEND;TZID=America/Los_Angeles:20270120T183000
DTSTAMP:20260708T170814Z
CREATED:20260401T213056Z
LAST-MODIFIED:20260708T170814Z
UID:10025088-1800466200-1800469800@thehubinsf.org
SUMMARY:Zumba with Anna (Wellness Center)
DESCRIPTION:Led by instructor Ana Palencia\, Zumba is a dance-based fitness technique that combines elements of salsa\, samba\, merengue\, reggaeton\, and hip-hop with cardio exercise moves. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/wellness-center-zumba/2027-01-20/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Dance,Member Programs
ATTACH;FMTTYPE=image/jpeg:https://thehubinsf.org/wp-content/uploads/2025/05/Zumba-class.jpg
END:VEVENT
END:VCALENDAR