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DTSTART;TZID=America/Los_Angeles:20260306T100000
DTEND;TZID=America/Los_Angeles:20260306T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021648-1772791200-1772794800@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-03-06/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260307T110000
DTEND;TZID=America/Los_Angeles:20260307T120000
DTSTAMP:20260423T212430Z
CREATED:20250923T222902Z
LAST-MODIFIED:20260423T212430Z
UID:10023067-1772881200-1772884800@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/adult-boxing-class/2026-03-07/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260313T100000
DTEND;TZID=America/Los_Angeles:20260313T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021649-1773396000-1773399600@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-03-13/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T110000
DTEND;TZID=America/Los_Angeles:20260314T120000
DTSTAMP:20260423T212430Z
CREATED:20250923T222902Z
LAST-MODIFIED:20260423T212430Z
UID:10023068-1773486000-1773489600@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/adult-boxing-class/2026-03-14/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260320T100000
DTEND;TZID=America/Los_Angeles:20260320T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021650-1774000800-1774004400@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-03-20/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T110000
DTEND;TZID=America/Los_Angeles:20260321T120000
DTSTAMP:20260423T212430Z
CREATED:20250923T222902Z
LAST-MODIFIED:20260423T212430Z
UID:10023069-1774090800-1774094400@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/adult-boxing-class/2026-03-21/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T130000
DTEND;TZID=America/Los_Angeles:20260321T160000
DTSTAMP:20260309T155403Z
CREATED:20260309T155403Z
LAST-MODIFIED:20260309T155403Z
UID:10024671-1774098000-1774108800@thehubinsf.org
SUMMARY:Tama'ita'i Toa Mothers' Group
DESCRIPTION:Join us this upcoming Saturday\, March 21\, 2026\, from 1pm-4pm at The Hub! From Hula to Siva to Ori Tahiti\, the wisdom and power of dance in important in the preparation and wellbeing in every stage of a Woman’s life. \nDance with other mamas while we learn about the benefits of dance for Pasefika women in every stage of pregnancy and life. \nJillian Payuran\, a mother of 3 with over 30 years of dance experience\, will lead in the basics of Ori Tahiti and the ways dance can improve mental\, emotional\, and physical health for women. \nRSVP Here!
URL:https://thehubinsf.org/event/tamaitai-toa-mothers-group/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Dance,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2026/03/Umoja-Hap.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T100000
DTEND;TZID=America/Los_Angeles:20260327T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021651-1774605600-1774609200@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-03-27/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260328T100000
DTEND;TZID=America/Los_Angeles:20260328T160000
DTSTAMP:20260302T165643Z
CREATED:20260302T165643Z
LAST-MODIFIED:20260302T165643Z
UID:10024635-1774692000-1774713600@thehubinsf.org
SUMMARY:City EMT: CPR Class
DESCRIPTION:Join us for an interactive and hands-on Cardiopulmonary Resuscitation (CPR) Course where you’ll learn life-saving techniques in a fun and engaging environment. This class will teach participants how to respond in emergencies involving cardiac arrest or stopped breathing. \nWhether you’re a healthcare professional or just want to be prepared for emergencies\, this course is perfect for you. Our certified instructors will guide you through the latest CPR guidelines and techniques. \nPlease register using the event link below! \n 
URL:https://thehubinsf.org/event/city-emt-cpr-class/2026-03-28/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Education,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2026/03/CPR-Training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260328T110000
DTEND;TZID=America/Los_Angeles:20260328T120000
DTSTAMP:20260423T212430Z
CREATED:20250923T222902Z
LAST-MODIFIED:20260423T212430Z
UID:10023070-1774695600-1774699200@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/adult-boxing-class/2026-03-28/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
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