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DTSTART;TZID=America/Los_Angeles:20260306T100000
DTEND;TZID=America/Los_Angeles:20260306T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021648-1772791200-1772794800@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-03-06/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260307T110000
DTEND;TZID=America/Los_Angeles:20260307T120000
DTSTAMP:20260423T212430Z
CREATED:20250923T222902Z
LAST-MODIFIED:20260423T212430Z
UID:10023067-1772881200-1772884800@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/adult-boxing-class/2026-03-07/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260313T100000
DTEND;TZID=America/Los_Angeles:20260313T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021649-1773396000-1773399600@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-03-13/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260314T110000
DTEND;TZID=America/Los_Angeles:20260314T120000
DTSTAMP:20260423T212430Z
CREATED:20250923T222902Z
LAST-MODIFIED:20260423T212430Z
UID:10023068-1773486000-1773489600@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/adult-boxing-class/2026-03-14/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260320T100000
DTEND;TZID=America/Los_Angeles:20260320T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021650-1774000800-1774004400@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-03-20/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T110000
DTEND;TZID=America/Los_Angeles:20260321T120000
DTSTAMP:20260423T212430Z
CREATED:20250923T222902Z
LAST-MODIFIED:20260423T212430Z
UID:10023069-1774090800-1774094400@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/adult-boxing-class/2026-03-21/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260321T130000
DTEND;TZID=America/Los_Angeles:20260321T160000
DTSTAMP:20260309T155403Z
CREATED:20260309T155403Z
LAST-MODIFIED:20260309T155403Z
UID:10024671-1774098000-1774108800@thehubinsf.org
SUMMARY:Tama'ita'i Toa Mothers' Group
DESCRIPTION:Join us this upcoming Saturday\, March 21\, 2026\, from 1pm-4pm at The Hub! From Hula to Siva to Ori Tahiti\, the wisdom and power of dance in important in the preparation and wellbeing in every stage of a Woman’s life. \nDance with other mamas while we learn about the benefits of dance for Pasefika women in every stage of pregnancy and life. \nJillian Payuran\, a mother of 3 with over 30 years of dance experience\, will lead in the basics of Ori Tahiti and the ways dance can improve mental\, emotional\, and physical health for women. \nRSVP Here!
URL:https://thehubinsf.org/event/tamaitai-toa-mothers-group/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Dance,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2026/03/Umoja-Hap.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260327T100000
DTEND;TZID=America/Los_Angeles:20260327T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021651-1774605600-1774609200@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-03-27/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260328T100000
DTEND;TZID=America/Los_Angeles:20260328T160000
DTSTAMP:20260302T165643Z
CREATED:20260302T165643Z
LAST-MODIFIED:20260302T165643Z
UID:10024635-1774692000-1774713600@thehubinsf.org
SUMMARY:City EMT: CPR Class
DESCRIPTION:Join us for an interactive and hands-on Cardiopulmonary Resuscitation (CPR) Course where you’ll learn life-saving techniques in a fun and engaging environment. This class will teach participants how to respond in emergencies involving cardiac arrest or stopped breathing. \nWhether you’re a healthcare professional or just want to be prepared for emergencies\, this course is perfect for you. Our certified instructors will guide you through the latest CPR guidelines and techniques. \nPlease register using the event link below! \n 
URL:https://thehubinsf.org/event/city-emt-cpr-class/2026-03-28/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Education,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2026/03/CPR-Training.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260328T110000
DTEND;TZID=America/Los_Angeles:20260328T120000
DTSTAMP:20260423T212430Z
CREATED:20250923T222902Z
LAST-MODIFIED:20260423T212430Z
UID:10023070-1774695600-1774699200@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/adult-boxing-class/2026-03-28/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260401T120000
DTEND;TZID=America/Los_Angeles:20260401T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018263-1775044800-1775048400@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2026-04-01/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260403T100000
DTEND;TZID=America/Los_Angeles:20260403T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021652-1775210400-1775214000@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-04-03/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260404T090000
DTEND;TZID=America/Los_Angeles:20260404T130000
DTSTAMP:20260327T195630Z
CREATED:20260126T215109Z
LAST-MODIFIED:20260327T195630Z
UID:10024984-1775293200-1775307600@thehubinsf.org
SUMMARY:Vets in Vans Vaccine Clinic
DESCRIPTION:Stop by The Hub for low-cost vaccine clinic with Vets in Vans — no appointment needed. \n\nIf you are a resident of Sunnydale or Visitacion Valley and need vouchers for medicine or vaccines for your pets\, feel free to stop by The Hub before the clinic to receive a voucher (one voucher per person).
URL:https://thehubinsf.org/event/vets-in-vans-vaccine-clinic-2/2026-04-04/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Drop-In Programs,Health & Wellness
ATTACH;FMTTYPE=image/heic:https://thehubinsf.org/wp-content/uploads/2025/06/IMG_9750-2-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260404T110000
DTEND;TZID=America/Los_Angeles:20260404T120000
DTSTAMP:20260423T212430Z
CREATED:20250923T222902Z
LAST-MODIFIED:20260423T212430Z
UID:10023071-1775300400-1775304000@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/adult-boxing-class/2026-04-04/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260408T120000
DTEND;TZID=America/Los_Angeles:20260408T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018264-1775649600-1775653200@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2026-04-08/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260410T100000
DTEND;TZID=America/Los_Angeles:20260410T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021653-1775815200-1775818800@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-04-10/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260415T120000
DTEND;TZID=America/Los_Angeles:20260415T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018265-1776254400-1776258000@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2026-04-15/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260417T100000
DTEND;TZID=America/Los_Angeles:20260417T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021654-1776420000-1776423600@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-04-17/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260418T110000
DTEND;TZID=America/Los_Angeles:20260418T120000
DTSTAMP:20260423T212430Z
CREATED:20250923T222902Z
LAST-MODIFIED:20260423T212430Z
UID:10023073-1776510000-1776513600@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/adult-boxing-class/2026-04-18/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260421T120000
DTEND;TZID=America/Los_Angeles:20260421T143000
DTSTAMP:20260401T215413Z
CREATED:20260401T215413Z
LAST-MODIFIED:20260401T215413Z
UID:10025730-1776772800-1776781800@thehubinsf.org
SUMMARY:Wellness Group - Grupo De Lotería
DESCRIPTION:The Hub’s Wellness Program offers fitness classes\, mental health workshops\, and cooking demos for Spanish-speaking residents. All sessions are in Spanish\, creating a supportive space to improve health and connect with the community. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/wellness-group-grupo-de-loteria/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Community Connection,Drop-In Programs,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2024/09/The-Hub_Web-Icons_Std-Event_Health-Wellness.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260422T120000
DTEND;TZID=America/Los_Angeles:20260422T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018266-1776859200-1776862800@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2026-04-22/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260424T100000
DTEND;TZID=America/Los_Angeles:20260424T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021655-1777024800-1777028400@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-04-24/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260425T110000
DTEND;TZID=America/Los_Angeles:20260425T120000
DTSTAMP:20260423T212430Z
CREATED:20250923T222902Z
LAST-MODIFIED:20260423T212430Z
UID:10023074-1777114800-1777118400@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member
URL:https://thehubinsf.org/event/adult-boxing-class/2026-04-25/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T120000
DTEND;TZID=America/Los_Angeles:20260429T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018267-1777464000-1777467600@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2026-04-29/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260501T100000
DTEND;TZID=America/Los_Angeles:20260501T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021656-1777629600-1777633200@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-05-01/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T120000
DTEND;TZID=America/Los_Angeles:20260506T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018268-1778068800-1778072400@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2026-05-06/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T180000
DTEND;TZID=America/Los_Angeles:20260507T190000
DTSTAMP:20260708T171334Z
CREATED:20260507T183453Z
LAST-MODIFIED:20260708T171334Z
UID:10026105-1778176800-1778180400@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:English/EN: Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nEspañol/ES: Entrena como un profesional mientras mejoras tu condición física y concentración. Clases dirigidas por Julian Defender\, entrenador experimentado que ha entrenado a campeones nacionales y luchadores profesionales. \n✔ Aprende los fundamentos del boxeo \n✔ Mejora tu condición física y salud \n✔ Construye confianza y disciplina \n✔ Sé parte de una comunidad de apoyo \nAbierto a adultos de 18 años en adelante\, no se requiere experiencia. \nPara asistir a este programa\, debe registrarse como miembro del Hub en Rec Desk. ¡Una vez que sea miembro\, puede inscribirse en este programa y explorar muchas más actividades y clases divertidas! \n¿Aún no es miembro? \nHazte miembro \n中文/CN: 像专业人士一样训练，同时提高体能和专注力。课程由朱利安·德芬德（Julian Defender）带领，他是一位经验丰富的教练，曾训练过国家冠军和职业拳手。 \n✔ 学习拳击基础 \n✔ 提升体能和健康 \n✔ 增强自信心和纪律性 \n✔ 成为支持性的社区一员 \n面向18岁及以上成人，无需经验。 \n要参加此课程，您必须在 Rec Desk 上注册为 Hub 会员。一旦成为会员，您就可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员？ \n成为会员
URL:https://thehubinsf.org/event/adult-boxing-class-2/2026-05-07/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260508T100000
DTEND;TZID=America/Los_Angeles:20260508T110000
DTSTAMP:20260708T171122Z
CREATED:20250929T224312Z
LAST-MODIFIED:20260708T171122Z
UID:10021657-1778234400-1778238000@thehubinsf.org
SUMMARY:Always Active with Felton Institute
DESCRIPTION:EN/English: This healthy exercise class follows Sun style and aims to improve balance\, flexibility\, and coordination in arthritis and fall prevention. Everyone is welcome! Taught by Esther Wu from On Lok. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nES/Español: Esta clase de ejercicio saludable sigue el estilo Sun y tiene como objetivo mejorar el equilibrio\, la flexibilidad y la coordinación para la artritis y la prevención de caídas. ¡Todos son bienvenidos! Impartida por Esther Wu de On Lok. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, puedes inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \nCN/中文: 这个健康锻炼课程采用孙式风格，旨在改善关节炎患者的平衡能力、柔韧性和协调性，同时帮助预防跌倒。欢迎所有人参加！课程由On Lok的Esther Wu授课。 \n要参加此课程，您必须在Rec Desk上注册为Hub会员。成为会员后，您可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/tai-chi/2026-05-08/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/tai-chi-with-felton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T120000
DTEND;TZID=America/Los_Angeles:20260513T130000
DTSTAMP:20260401T212302Z
CREATED:20260401T212301Z
LAST-MODIFIED:20260401T212302Z
UID:10018269-1778673600-1778677200@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2026-05-13/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260514T180000
DTEND;TZID=America/Los_Angeles:20260514T190000
DTSTAMP:20260708T171334Z
CREATED:20260507T183453Z
LAST-MODIFIED:20260708T171334Z
UID:10026106-1778781600-1778785200@thehubinsf.org
SUMMARY:Adult Boxing Class
DESCRIPTION:English/EN: Train like a pro while improving fitness and focus. Classes led by Julian Defender\, experienced coach who has trained national champions and pro fighters. \n✔ Learn boxing fundamentals \n✔ Boost fitness and health \n✔ Build confidence and discipline \n✔ Be part of a supportive community \nOpen to adults 18+ years and older\, no experience necessary. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \nEspañol/ES: Entrena como un profesional mientras mejoras tu condición física y concentración. Clases dirigidas por Julian Defender\, entrenador experimentado que ha entrenado a campeones nacionales y luchadores profesionales. \n✔ Aprende los fundamentos del boxeo \n✔ Mejora tu condición física y salud \n✔ Construye confianza y disciplina \n✔ Sé parte de una comunidad de apoyo \nAbierto a adultos de 18 años en adelante\, no se requiere experiencia. \nPara asistir a este programa\, debe registrarse como miembro del Hub en Rec Desk. ¡Una vez que sea miembro\, puede inscribirse en este programa y explorar muchas más actividades y clases divertidas! \n¿Aún no es miembro? \nHazte miembro \n中文/CN: 像专业人士一样训练，同时提高体能和专注力。课程由朱利安·德芬德（Julian Defender）带领，他是一位经验丰富的教练，曾训练过国家冠军和职业拳手。 \n✔ 学习拳击基础 \n✔ 提升体能和健康 \n✔ 增强自信心和纪律性 \n✔ 成为支持性的社区一员 \n面向18岁及以上成人，无需经验。 \n要参加此课程，您必须在 Rec Desk 上注册为 Hub 会员。一旦成为会员，您就可以报名参加此课程，并探索更多有趣的活动和课程！ \n还不是会员？ \n成为会员
URL:https://thehubinsf.org/event/adult-boxing-class-2/2026-05-14/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/09/boxing.png
END:VEVENT
END:VCALENDAR