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DTSTART;TZID=America/Los_Angeles:20310827T120000
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UID:10026586-1945598400-1945602000@thehubinsf.org
SUMMARY:Fit for Life
DESCRIPTION:Stay strong\, flexible\, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance\, mobility\, strength\, and overall well-being—at a pace that meets you where you are. All fitness levels and ages are welcome. Move\, laugh\, and feel good in community!
URL:https://thehubinsf.org/event/senior-fitness-2/2031-08-27/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Daily Programming,Health & Wellness,Member Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/08/senior-fitness-.png
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DTSTART;TZID=America/Los_Angeles:20310828T091500
DTEND;TZID=America/Los_Angeles:20310828T101500
DTSTAMP:20260901T231155Z
CREATED:20260311T181532Z
LAST-MODIFIED:20260901T231155Z
UID:10026667-1945674900-1945678500@thehubinsf.org
SUMMARY:Gentle Yoga
DESCRIPTION:Reconnect body and mind through gentle yoga and stretching led by Andrea Stern. This class is suitable for all levels and focuses on improving flexibility\, reducing stress\, and promoting overall wellbeing. \nTo attend this program\, you must register as a Hub member on Rec Desk. Once you’re a member\, you can sign up for this program and explore many more fun activities and classes! \nNot a member yet? \nBecome a Member \n  \nReconecta cuerpo y mente a través de una sesión de yoga suave y estiramientos dirigida por Andrea Stern. Esta clase es apta para todos los niveles y se centra en mejorar la flexibilidad\, reducir el estrés y promover el bienestar general. \nPara asistir a este programa\, debes registrarte como miembro del Hub en Rec Desk. Una vez que seas miembro\, podrás inscribirte en este programa y explorar muchas más actividades y clases divertidas. \n¿Aún no eres miembro? \nHazte miembro \n  \n在 Andrea Stern 的带领下，通过温和的瑜伽与伸展练习，让身心重新建立连接。本课程适合各种水平的练习者，旨在提升柔韧性、缓解压力并促进整体身心健康。 \n要参加此活动，您必须在 Rec Desk 注册成为 Hub 会员。一旦成为会员，您就可以报名参加这个活动，还能探索更多有趣的活动和课程！ \n还不是会员吗？ \n成为会员
URL:https://thehubinsf.org/event/gentle-yoga-with-andrea-2-2/2031-08-28/
LOCATION:The Hub\, 1530 Sunnydale Ave\, San Francisco\, CA\, 94134\, United States
CATEGORIES:Drop-In Programs
ATTACH;FMTTYPE=image/png:https://thehubinsf.org/wp-content/uploads/2025/01/gentle-yoga.png
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