Yoga

Find your inner peace and enhance your flexibility with our weekly Yoga class. Suitable for all levels, this program focuses on gentle stretches, breathing techniques, and mindfulness practices. Led by experienced instructors, participants will learn how to connect their mind and body while improving strength, balance, and relaxation. Come join us on the mat for a rejuvenating experience that promotes overall well-being.

To attend this program, you must register as a Hub member on Rec Desk. Once you’re a member, you can sign up for this program and explore many more fun activities and classes!

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