Chair Yoga with Armando (Virtual instructor with in-person group)

Join us in person at The Hub for this all-levels chair yoga class, guided virtually by experienced instructor Armando Luna. Together, we’ll stretch, breathe, and build strength from the comfort of a chair. It’s a gentle, grounding way to move your body and connect with others in community, even with the teacher on screen.

About the Instructor

Armando, a former competitive body builder, believes that a fit body is achieved by addressing all aspects of the the mind, body and spirit. His dream has been to offer yoga in order to bring a mindful and safe place  for people to practice and promote Health and Wellness through yoga. His passion to instruct in the Bayview, at the Bayview Opera House, and in other locations, stems from his work with students ranging from toddler (parent-toddler classes), to after-school kids classes, to traditional adult classes and Seniors, currently at the Bayview Opera House and other locations around the area.

To attend this program, you must register as a Hub member on Rec Desk. Once you’re a member, you can sign up for this program and explore many more fun activities and classes!

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