Join us in person at The Hub for this all-levels chair yoga class, guided virtually by experienced instructor Armando Luna. […]
Drop in during weekly studio hours to learn how to use the recording equipment or get hands-on support with your […]
Stay strong, flexible, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance, […]
Join us for dance and praise worship with gospel music, courtesy of the River of Life Church! Find us at […]
Hub Zumba is a high-energy dance fitness class offered at The Hub, designed to make exercise fun and accessible for all skill levels.
EN/English: Join us for a relaxed coffee hour at the Hub. This is the perfect time to meet neighbors and […]
Drop in during weekly studio hours to learn how to use the recording equipment or get hands-on support with your […]
English/EN: Train like a pro while improving fitness and focus. Classes led by Julian Defender, experienced coach who has trained […]
EN/English: Join us for a relaxed coffee hour at the Hub. This is the perfect time to meet neighbors and […]
EN/English: This healthy exercise class follows Sun style and aims to improve balance, flexibility, and coordination in arthritis and fall […]
EN/English: Join us for a relaxed coffee hour at the Hub. This is the perfect time to meet neighbors and […]
Join us in person at The Hub for this all-levels chair yoga class, guided virtually by experienced instructor Armando Luna. […]
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