Rise Well
Join us for a health and wellness hour at The Hub on Tuesday, July 14, 2026. Starting at 9:30am, we'll […]
Join us for a health and wellness hour at The Hub on Tuesday, July 14, 2026. Starting at 9:30am, we'll […]
Stay strong, flexible, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance, […]
English/EN: Train like a pro while improving fitness and focus. Classes led by Julian Defender, experienced coach who has trained […]
EN/English: This healthy exercise class follows Sun style and aims to improve balance, flexibility, and coordination in arthritis and fall […]
The Hub’s Wellness Program offers fitness classes, mental health workshops, and cooking demos for Spanish-speaking residents.
Stay strong, flexible, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance, […]
English/EN: Train like a pro while improving fitness and focus. Classes led by Julian Defender, experienced coach who has trained […]
EN/English: This healthy exercise class follows Sun style and aims to improve balance, flexibility, and coordination in arthritis and fall […]
Stay strong, flexible, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance, […]
English/EN: Train like a pro while improving fitness and focus. Classes led by Julian Defender, experienced coach who has trained […]
EN/English: This healthy exercise class follows Sun style and aims to improve balance, flexibility, and coordination in arthritis and fall […]
Stay strong, flexible, and energized in this low-impact fitness class designed with older adults in mind. We’ll focus on balance, […]
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